CAN YOU ESCAPE, BEFORE IT'S TOO LATE?

Hi, I'm MIchelle Daly and I am so glad you have decided to plan your 'soundescape'.
I am a 500hr RYT Yoga Teacher, a Sound Healer, Meditation teacher ,Nada Yoga teacher and musician.  I want to use the tools I have, to  offer you a highly transformative experience, unlike anything you have experienced before. Pure Health. Pure Bliss.  Pure Calm. Pure Escape.
Do you have the courage to escape?

Book now

SoundEscape © with Michelle

What Can SoundEscape Offer You?


SoundEscape © is a unique programme offering a blend of yoga, meditation and sound healing/ therapy. This unique blend is part of the nada yoga  experience, a deep connection with the sound of the universe. Classes and workshops are available and are suitable for all levels.  It is a totally transformative experience. It's a beautiful experience.  Each class is totally designed around you, meeting you where you are at and allowing you the space to rest, rejuvenate and deepen your practice.  Music, yoga and meditation combine to create a deeply healing environment. 
The first step is usually the hardest, deciding to escape. If you want to escape and heal, then you have come to the right place!

EVENTS & WORKSHOPS

CLASSES


Yoga Hatha- All Levels
Meditation- Nidra- All Levels
Sound Therapy- Nada Yoga- All Levels
Yin Yoga- All Levels
Restorative Yoga- All Levels
Holistic Counselling
Chair Yoga- All Levels

The Workshop Experience


SoundEscape workshops combine yoga, meditation, the breath, deeply powerful sound therapy and kirtan to provide a very special space for clients.  Workshops are 2 hours long and provide a healing bath of sound and energy. The workshop is literally an escape through sound, a safe and relaxing space to recharge and release. It is a powerful gift to yourself.

FAQ


What is the SoundEscape Programme?

The SoundEscape Programme ©  is a unique blend of sound therapy, yoga energy, calming meditation modalities and purifying breath. It can be experienced both through individual classes, or the deeply nourishing workshop format.

How much does it cost? 

Classes are 12 euro drop in, 60 euro for 6 classes. Workshops are 25 euro for 2 hours.
Online classes will have separate details on prices. 

How long are the classes?  

You have 60 minutes to dissolve all stress and boost your health.

How long are the workshops?

The Workshop Experience © can be 1.5 hours, two hours, or three for really deep immersions. Pure bliss. Pure relaxation. You'll keep coming back for more!

What are the benefits?

Sound Therapy/ Healing, Yoga and Meditation all work on the body's nervous system to reduce stress, thereby encouraging healing, recovery and a happier, calmer life. When combined, as in the SoundEscape programme©, the effects are amplified and holistic. The mind and body are in harmony and healing takes place deep in the somatic tissue. All sound instruments used are therapeutic grade and the various meditation modalities offer a complete suite of wellbeing and positive thought patterns. It's just a blissful experience!

Do I need to book in advance?

Yes, you must book in advance. Contact me via the emails below, or via my Facebook page/ Messenger: SoundEscape- Sound, Mind & Body.

LOCATION

Waterford City Ireland
soundescape.ie

BOOK NOW

Contact us

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